Marmalade Jiu-Jitsu, Proudly Serving Salt lake city
Built on community, inclusivity, and authenticity.
Our Classes
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Do you know nothing about Jiu-Jitsu? We got you. This is a class for complete beginners focused on the most important Jiu-Jitsu positions, movements, and concepts. Students will learn basic control positions, escapes, and foundational movements in a slower-paced, supportive environment before moving into Fundamentals classes.
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Fundamentals aren’t just for beginners—they’re the foundation of great Jiu-Jitsu. This class focuses on the essential positions, movements, submissions, and concepts that every practitioner should continue developing. We encourage all skill levels to attend.
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This class is all about getting better through repetition with real resistance. Instead of full rounds, you’ll start from specific positions and work to escape, control, sweep, or submit your partner before resetting and going again. It’s a great way to build confidence, solve problems, and improve your Jiu-Jitsu in a focused environment. Open to all levels.
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Unlike many gyms our kids class is top of mind and a huge focus for us. Kids classes teach Jiu-Jitsu in a fun, safe, and structured way. Students build coordination, confidence, and discipline while learning age-appropriate techniques and how to work with others.
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We offer various open mat times to compliment all schedules. Open mat is unstructured training time where you can drill, spar, or ask questions. It’s a relaxed environment, but still focused on safe and respectful training.
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A free weekly class focused on simple, practical self defense for beginners. Classes rotate through four core curriculums covering basic awareness, escapes, control, and self defense concepts in a supportive environment.
Our Mission
We’ve set out to be the kind of gym we’d want to train at ourselves: welcoming, supportive, and focused on helping each other improve. We support all ages, genders, experience levels, and goals. In a world full of AI, where everything can be done for cheaper, connection can feel difficult. We strive to create genuine human experiences.
