Schedule

Reminder: We alternate our schedule weekly between Gi and Nogi. Read about that here.

We want you to be confident about which class to show up for. If you have questions about which class to attend check out our classes section. If you have more questions feel free to contact us below.

    • Adult Fundamentals | 12:00 PM - 1:00 PM | Shannon

    • Kids | 4:00 PM - 4:45 PM | Matthew

    • Free Women’s Self Defense | 5:00 PM - 6:00 PM | Jade

    • Adult Fundamentals | 6:00 PM - 7:00 PM | Tanner

    • Open Mat | 7:00 PM - 8:00 PM

    • Adult Fundamentals | 6:00 AM - 7:00 AM | Shannon

    • Kids | 5:00 PM - 5:45 PM | Matthew

    • Positional Sparring (All Levels) | 6:00 PM - 7:00 PM | Tanner

    • Open Mat | 7:00 PM - 8:00 PM

    • Adult Fundamentals | 12:00 PM - 1:00 PM | Shannon

    • Kids | 4:00 PM - 4:45 PM | Matthew

    • Adult Beginners | 5:00 PM - 6:00 PM | Matthew

    • Adult Fundamentals | 6:00 PM - 7:00 PM | Tanner

    • Open Mat | 7:00 PM - 8:00 PM

    • Adult Fundamentals | 6:00 AM - 7:00 AM | Shannon

    • Kids | 5:00 PM - 5:45 PM | Matthew

    • Positional Sparring (All Levels) | 6:00 PM - 7:00 PM | Tanner

    • Open Mat | 7:00 PM - 8:00 PM

    • Adult Fundamentals | 12:00 PM - 1:00 PM | Shannon

    • Open Mat | 1:00 PM - 2:00 PM

    • Kids | 10:00 AM - 10:45 AM | Matthew & Tanner

    • Adult Competition Class | 11:00 AM - 12:00 PM | All Coaches

    • Open Mat | 12:00 PM - 1:00 PM

  • We don’t have set classes on Sundays, however we sometimes host special events so be sure to follow us on Instagram to learn about these!

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